This class runs every WEDNESDAY, 6.45pm - 7.30pm at Exwick Community Centre.

 

Classes cost £4.00 on a pay as you go basis and you will receive a loyalty card upon payment of first class.

 

22.02.14

 

Ladies Fitness Kickboxing consists of a 15 minute warm up and cardio (fight to music), followed by pad training normally in the form of various circuits and occasionally one on one training.  The session ends with body conditioning and stretches.

 

This group is very friendly and the session is always lots of fun.  You do not need to know how to kickbox to enjoy this class and reap the benefits.

 

If you would like to book a place, please do so via the contact page.